Calories in Kraft Foods, Inc. Velveeta queso blanco cup shells and cheese

220Calories
How many calories should you eat?
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Nutrition Facts Kraft Foods, Inc. Velveeta queso blanco cup shells and cheese

Amount Per 2.39 oz
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 67.76 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (32.1%)
  • Protein (12.5%)
Kraft Foods, Inc. Velveeta queso blanco cup shells and cheese Good and Bad Points
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