Calories in Atlanta Bread Company International, Inc Veggie sandwich on sourdough

Serving size

540Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	540 Kcal (2261 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	940mg	39%
Total Carbs	64g	21%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 240 g

Cal: 27 %
Fat: 35.4 %
Carb: 21.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (38.7%)
Protein (13.5%)

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Atlanta Bread Company International, Inc Veggie sandwich on sourdough Good and Bad Points

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