Calories in Atlanta Bread Company International, Inc Buffalo chicken salad

231Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Buffalo chicken salad

Amount Per 1 salad
Calories 231 Kcal (967 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 67mg 22%
Sodium 949mg 40%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 240 g
  • Cal: 11.6 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (46.2%)
  • Protein (41%)
Atlanta Bread Company International, Inc Buffalo chicken salad Good and Bad Points
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