Veggie Burger on wheat bun (not vegan) Calories

Calories in The Habit Burger Grill Veggie Burger on wheat bun (not vegan)

Serving size

470Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 310 g
Calories	470 Kcal (1968 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2.5g	13%
Sodium	1080mg	45%
Total Carbs	63g	21%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	28g	56%
Vitamin C	0.2mg	0%
Vitamin A	0.7mg	22%
Iron	5mg	28%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 310 g

Cal: 23.5 %
Fat: 18.5 %
Carb: 21 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (22.9%)
Protein (23.7%)

Food With Similar Nutrition To The Habit Burger Grill Veggie Burger on wheat bun (not vegan)

Subway Italian herb and cheese bread turkey sandwich- american, all veggies, mustard
(254 g):
Calories 370, Total Fat 9, Total Carbs 48, Protein 21

Cal 370, Fat 9, Carbs 48, Prot 21

Brand: Subway
Subway Club - wheat bread, cheese & toast, all veggies, sweet onion sauce
(281 g):
Calories 391, Total Fat 9, Total Carbs 51, Protein 25

Cal 391, Fat 9, Carbs 51, Prot 25

Brand: Subway
Subway 6-inch turkey 9-grain with all vegies no cheese , sub sauce, no mayo, top bun removed
(1 sandwich):
Calories 280, Total Fat 4, Total Carbs 24, Protein 18

Cal 280, Fat 4, Carbs 24, Prot 18

Brand: Subway
Subway Turkey breast and black forest ham on italian herb and cheese(footlong) all veggies, spicy mustard
(524 g):
Calories 760, Total Fat 24, Total Carbs 92, Protein 43

Cal 760, Fat 24, Carbs 92, Prot 43

Brand: Subway
Subway 12 flatbread oven roasted chicken, no chz, no condi, all veggies
(1 sandwich):
Calories 680, Total Fat 15, Total Carbs 100, Protein 46

Cal 680, Fat 15, Carbs 100, Prot 46

Brand: Subway

The Habit Burger Grill Veggie Burger on wheat bun (not vegan) Good and Bad Points

Add your comment

User Reviews of Veggie Burger on wheat bun (not vegan)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!