Calories in Au Bon Pain's Vegeterian chili (vegan, low fat, gluten free)

320Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Vegeterian chili (vegan, low fat, gluten free)

Amount Per 16 fl oz
Calories 320 Kcal (1340 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 1420mg 59%
Total Carbs 57g 19%
Sugars 6g 24%
Dietary Fiber 29g 116%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 9mg 300%
Iron 7.2mg 40%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 474 g
  • Cal: 16 %
  • Fat: 6.2 %
  • Carb: 19 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (10.8%)
  • Protein (20.5%)
Au Bon Pain's Vegeterian chili (vegan, low fat, gluten free) Good and Bad Points
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