Calories in Food com Vegetarian yakisoba recipe - japanese noodles

326Calories
How many calories should you eat?
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Nutrition Facts Food com Vegetarian yakisoba recipe - japanese noodles

Amount Per 254 g
Calories 326 Kcal (1365 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 1541mg 64%
Total Carbs 57g 19%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 254 g
  • Cal: 16.3 %
  • Fat: 12.3 %
  • Carb: 19 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (20.7%)
  • Protein (13.8%)
Food com Vegetarian yakisoba recipe - japanese noodles Good and Bad Points
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