Calories in Whole Foods Market Vegetarian tuna salad (meat free, dairy free)

105Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Vegetarian tuna salad (meat free, dairy free)

Amount Per 1.75 oz
Calories 105 Kcal (440 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 170mg 7%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 2126 g
  • Cal: 5.3 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (39.8%)
  • Protein (28.3%)
Whole Foods Market Vegetarian tuna salad (meat free, dairy free) Good and Bad Points
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