Calories in Whole Foods Market Fruitcake

340Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Fruitcake

Amount Per 3.25 oz 1/8 fruitcake
Calories 340 Kcal (1424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 200mg 8%
Total Carbs 56g 19%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 709 g
  • Cal: 17 %
  • Fat: 20 %
  • Carb: 18.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (33.1%)
  • Protein (3.4%)
Whole Foods Market Fruitcake Good and Bad Points
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