Calories in Jimmy Johns Vegetarian on wheat bread

Serving size

744Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	744 Kcal (3115 kJ)
Calories from fat	382.5 Kcal
		% Daily Value*
Total Fat	42.5g	65%
Saturated Fat	12.1g	61%
Cholesterol	70mg	23%
Sodium	1233mg	51%
Total Carbs	65g	22%
Dietary Fiber	6.2g	25%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 744 calories

Let's Burn 744 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (744 calories) 332.3 g

Cal: 37.2 %
Fat: 65.4 %
Carb: 21.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (50.7%)
Protein (15.2%)

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