Calories in Jimmy Johns 6 vegetarian, no mayo on 7-grain wheat bread

481Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 6 vegetarian, no mayo on 7-grain wheat bread

Amount Per 1 sandwich
Calories 481 Kcal (2014 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 788mg 33%
Total Carbs 70g 23%
Dietary Fiber 7g 28%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 240 g
  • Cal: 24.1 %
  • Fat: 21.5 %
  • Carb: 23.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (25.1%)
  • Protein (19.1%)
Jimmy Johns 6 vegetarian, no mayo on 7-grain wheat bread Good and Bad Points
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