Calories in Panera Bread Vegetarian black bean soup

260Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Vegetarian black bean soup

Amount Per 249 g
Calories 260 Kcal (1089 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 1360mg 57%
Total Carbs 54g 18%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 13g 26%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 6.3mg 35%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 249 g
  • Cal: 13 %
  • Fat: 4.6 %
  • Carb: 18 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (9.2%)
  • Protein (17.6%)
Panera Bread Vegetarian black bean soup Good and Bad Points
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