Calories in Papa Ginos Vegetarian

765Calories
How many calories should you eat?
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Nutrition Facts Papa Ginos Vegetarian

Amount Per 1 large
Calories 765 Kcal (3203 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8.8g 44%
Cholesterol 33mg 11%
Sodium 1685mg 70%
Total Carbs 113g 38%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 31g 62%
Vitamin C 78mg 130%
Vitamin A 0.4mg 13%
Iron 5.9mg 33%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (765 calories) 456 g
  • Cal: 38.3 %
  • Fat: 33.8 %
  • Carb: 37.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (25.6%)
  • Protein (16%)
Papa Ginos Vegetarian Good and Bad Points
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