Calories in Birds Eye Vegetables & sauce - creamed spinach

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Birds Eye Vegetables & sauce - creamed spinach

Amount Per 0.5 cup
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 500mg 21%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 4.8mg 8%
Vitamin A 8mg 267%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 118 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (42.9%)
  • Protein (14.3%)
Birds Eye Vegetables & sauce - creamed spinach Good and Bad Points
Add your comment
User Reviews of vegetables & sauce - creamed spinach
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top