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vegetable oil-butter spread, reduced calorie usda Nutrition info

Calories in Usda Vegetable oil-butter spread, reduced calorie

Serving size

241Calories

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How many calories should you eat?

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lbs

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Amount Per 0.25 cup
Calories	240.64 Kcal (1008 kJ)
Calories from fat	246.85 Kcal
		% Daily Value*
Total Fat	27.43g	42%
Saturated Fat	9.25g	46%
Cholesterol	27.95mg	9%
Sodium	300.67mg	13%
Potassium	3.11mg	0%
Vitamin A	0.4mg	14%
Calcium	3.1mg	0%

Water			23.13225g
Ash			1.19025g
Phosphorus			5.175mg
Zinc			0.005175mg
Selenium			0.25875µg
Riboflavin			0.005175mg
Niacin			0.005175mg
Total Folate			0.5175µg
Food Folate			0.5175µg
Folate DFE			0.5175µg
Total Choline			3.36375mg
Retinol			397.44µg
Beta Carotene			315.675µg
Vitamin E			4.761mg
Vitamin K			31.61925µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 241 calories

Let's Burn 241 Calories!

53 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (241 calories) 51.75 g

Cal: 12 %
Fat: 42.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Usda Vegetable oil-butter spread, reduced calorie Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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Calories in Usda Vegetable oil-butter spread, reduced calorie

All usda Products

Nutrition Facts Usda Vegetable oil-butter spread, reduced calorie

Ingredients And Nutrition Overview

How to burn 241 calories

Let's Burn 241 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Vegetable oil-butter spread, reduced calorie Good and Bad Points

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Calories in Usda Vegetable oil-butter spread, reduced calorie

All usda Products

Nutrition Facts Usda Vegetable oil-butter spread, reduced calorie

Ingredients And Nutrition Overview

How to burn 241 calories

Let's Burn 241 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Vegetable oil-butter spread, reduced calorie

Usda Vegetable oil-butter spread, reduced calorie Good and Bad Points

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