Calories in Freshdirect Vegetable minestrone

100Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Vegetable minestrone

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 670mg 28%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 11.3mg 19%
Vitamin A 0.9mg 30%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 227 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 5.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.2%)
  • Fat (17%)
  • Protein (18.9%)
Freshdirect Vegetable minestrone Good and Bad Points
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