Calories in Amys Vegetable lasanga

310Calories
How many calories should you eat?
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Nutrition Facts Amys Vegetable lasanga

Amount Per 1 container
Calories 310 Kcal (1298 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Total Carbs 35g 12%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 9mg 15%
Vitamin A 6mg 200%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 14.8 g
  • Cal: 15.5 %
  • Fat: 18.5 %
  • Carb: 11.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (34.6%)
  • Protein (20.5%)
Amys Vegetable lasanga Good and Bad Points
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