Calories in Amys Gluten free garden vegetable lasanga

290Calories
How many calories should you eat?
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Nutrition Facts Amys Gluten free garden vegetable lasanga

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Total Carbs 41g 14%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 18mg 30%
Vitamin A 10mg 333%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 13.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (28%)
  • Protein (15.2%)
Amys Gluten free garden vegetable lasanga Good and Bad Points
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