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Amount Per 1 cup | |||
Calories | 45.98 Kcal (193 kJ) | ||
Calories from fat | 1.96 Kcal | ||
% Daily Value* | |||
Total Fat | 0.22g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 479.16mg | 20% | |
Potassium | 467.06mg | 10% | |
Total Carbs | 11.01g | 4% | |
Sugars | 7.99g | 32% | |
Dietary Fiber | 1.94g | 8% | |
Protein | 1.52g | 3% | |
Vitamin C | 67mg | 112% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1mg | 6% | |
Calcium | 26.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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