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Amount Per 4.5 cup | |||
Calories | 206.91 Kcal (866 kJ) | ||
Calories from fat | 8.82 Kcal | ||
% Daily Value* | |||
Total Fat | 0.98g | 2% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 2156.22mg | 90% | |
Potassium | 2101.77mg | 45% | |
Total Carbs | 49.55g | 17% | |
Sugars | 35.94g | 144% | |
Dietary Fiber | 8.71g | 35% | |
Protein | 6.86g | 14% | |
Vitamin C | 301.7mg | 503% | |
Vitamin A | 0.8mg | 28% | |
Iron | 4.6mg | 25% | |
Calcium | 119.8mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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