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Calories in Usda Veal, shoulder, blade, separable lean and fat, cooked, roasted
186Calories
Amount Per 100 g | |||
Calories | 186 Kcal (779 kJ) | ||
Calories from fat | 78.03 Kcal | ||
% Daily Value* | |||
Total Fat | 8.67g | 13% | |
---|---|---|---|
Saturated Fat | 3.46g | 17% | |
Cholesterol | 117mg | 39% | |
Sodium | 100mg | 4% | |
Potassium | 306mg | 7% | |
Protein | 25.15g | 50% | |
Iron | 1mg | 6% | |
Calcium | 28mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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