Product pictures
Calories in Usda Veal, shoulder, blade, separable lean and fat, cooked, braised
225Calories
Amount Per 100 g | |||
Calories | 225 Kcal (942 kJ) | ||
Calories from fat | 90.81 Kcal | ||
% Daily Value* | |||
Total Fat | 10.09g | 16% | |
---|---|---|---|
Saturated Fat | 3.64g | 18% | |
Cholesterol | 153mg | 51% | |
Sodium | 98mg | 4% | |
Potassium | 297mg | 6% | |
Protein | 31.26g | 63% | |
Iron | 1.4mg | 8% | |
Calcium | 38mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment