Calories in Natures Path Organic Variety pack - hot oatmeal hot cereals

210Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Variety pack - hot oatmeal hot cereals

Amount Per 1 packet
Calories 210 Kcal (879 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Sodium 100mg 4%
Total Carbs 40g 13%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 200 g
  • Cal: 10.5 %
  • Fat: 4 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (13%)
  • Protein (9.7%)
Natures Path Organic Variety pack - hot oatmeal hot cereals Good and Bad Points
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