Calories in Natures Path Organic Whole o?s cereal cold cereals

110Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Whole o?s cereal cold cereals

Amount Per 0.4489 cup
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Sodium 115mg 5%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 29.5 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (14.3%)
  • Protein (6.3%)
Natures Path Organic Whole o?s cereal cold cereals Good and Bad Points
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