Calories in Yoplait Light Vanilla yoghurt

156Calories
How many calories should you eat?
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Nutrition Facts Yoplait Light Vanilla yoghurt

Amount Per 175 g
Calories 156 Kcal (653 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 102mg 4%
Total Carbs 27g 9%
Sugars 26g 104%
Protein 8g 16%
Calcium 2490mg 249%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 175 g
  • Cal: 7.8 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (11.4%)
  • Protein (20.3%)
Yoplait Light Vanilla yoghurt Good and Bad Points
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