Calories in Checkers Vanilla shake (medium)

410Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Checkers Vanilla shake (medium)

Amount Per 1 shake
Calories 410 Kcal (1717 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 220mg 9%
Total Carbs 64g 21%
Sugars 48g 192%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 410 calories

Let's Burn 410 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 375 g
  • Cal: 20.5 %
  • Fat: 20 %
  • Carb: 21.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (28.3%)
  • Protein (9.7%)
Checkers Vanilla shake (medium) Good and Bad Points
Add your comment
User Reviews of vanilla shake (medium)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top