Calories in Mountain High Vanilla lowfat

190Calories
How many calories should you eat?
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Nutrition Facts Mountain High Vanilla lowfat

Amount Per 8 oz
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbs 31g 10%
Sugars 28g 112%
Protein 11g 22%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 10.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (9.7%)
  • Protein (23.7%)
Mountain High Vanilla lowfat Good and Bad Points
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