Calories in Horizon Organic Vanilla fat free yoghurt

Serving size

170Calories

All Horizon Organic Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	170 Kcal (712 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	14mg	1%
Total Carbs	33g	11%
Sugars	33g	132%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	1.2mg	2%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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19 mins

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19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 237 g

Cal: 8.5 %
Fat: 0 %
Carb: 11 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.6%)
Protein (21.4%)

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Horizon Organic Vanilla fat free yoghurt Good and Bad Points

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