Calories in Alpine Valley nine grain bread

114Calories
How many calories should you eat?
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Nutrition Facts Alpine Valley nine grain bread

Amount Per 1 serving
Calories 114 Kcal (477 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 148mg 6%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 50 g
  • Cal: 5.7 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (8%)
  • Protein (21.2%)
Alpine Valley nine grain bread Good and Bad Points
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