Valley fresh steamers niblets corn Calories

Calories in Green Giant Create A Meal! Valley fresh steamers niblets corn

Serving size

46Calories

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How many calories should you eat?

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lbs

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Amount Per 0.33 cup cooked
Calories	46.2 Kcal (193 kJ)
Calories from fat	5.94 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Total Carbs	8.58g	3%
Sugars	3.96g	16%
Dietary Fiber	1.32g	5%
Protein	1.32g	3%
Vitamin C	2.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 46 calories

Let's Burn 46 Calories!

10 mins

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5 mins

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5 mins

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13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (46 calories) 77.88 g

Cal: 2.3 %
Fat: 1 %
Carb: 2.9 %
Prot: 2.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.5%)
Fat (18.4%)
Protein (8.2%)

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