Calories in Ensure Vainilla (fos+inulina)

235Calories
How many calories should you eat?
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Nutrition Facts Ensure Vainilla (fos+inulina)

Amount Per 230 ml
Calories 235 Kcal (984 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Potassium 360mg 8%
Total Carbs 33g 11%
Sugars 11g 44%
Protein 9g 18%
Vitamin C 28.8mg 48%
Vitamin A 6mg 200%
Iron 1.6mg 9%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 230 g
  • Cal: 11.8 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (30%)
  • Protein (15%)
Ensure Vainilla (fos+inulina) Good and Bad Points
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