Calories in Helios Kefir with fos organic plain

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Helios Kefir with fos organic plain

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 90mg 4%
Total Carbs 12g 4%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin A 2mg 67%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 237 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (34.9%)
  • Protein (27.9%)
Helios Kefir with fos organic plain Good and Bad Points
Add your comment
User Reviews of kefir with fos organic plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top