Calories in Compliments Unsweetened applesauce

Serving size

50Calories

All Compliments Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 snack cup
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	12g	4%
Sugars	10g	40%
Dietary Fiber	2g	8%
Vitamin C	18mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

Swimming, treading water, moderate effort
5 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (50 calories) 113 g

Cal: 2.5 %
Fat: 0 %
Carb: 4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Compliments Unsweetened applesauce

Snapple Beverage Group Peach tea all natural
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Snapple Beverage Group
Juicy Juice All natural 100% apple juice
(1 serving):
Calories 110, Total Fat 0, Total Carbs 28, Protein 0

Cal 110, Fat 0, Carbs 28, Prot 0

Brand: Juicy Juice
Breyers All natural fruit swirl bars lemon lime
(1 serving):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Breyers
Lowes foods Juice grapefruit 100% all natural with vitamin c
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 25, Protein 0

Cal 100, Fat 0, Carbs 25, Prot 0

Brand: Lowes foods
Full Circle All natural coconut water 100% pure original
(1 serving):
Calories 45, Total Fat 0, Total Carbs 11, Protein 0

Cal 45, Fat 0, Carbs 11, Prot 0

Brand: Full Circle
Christies Foods Butcher shop classics marinade all natural marinade, duck sauce
(1 serving):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Christies Foods
Bio Apple juice all natural
(100 ml):
Calories 46, Total Fat 0, Total Carbs 11, Protein 0

Cal 46, Fat 0, Carbs 11, Prot 0

Brand: Bio
Casa Mamita Mild all natural chunky salsa
(2 tbsp):
Calories 15, Total Fat 0, Total Carbs 3, Protein 0

Cal 15, Fat 0, Carbs 3, Prot 0

Brand: Casa Mamita
Eddy Fruit bars - all natural peach
(1 bar):
Calories 100, Total Fat 0, Total Carbs 24, Protein 0

Cal 100, Fat 0, Carbs 24, Prot 0

Brand: Eddy
Bom Dia All natural acai
(8 fl oz):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Bom Dia

Compliments Unsweetened applesauce Good and Bad Points

Add your comment

User Reviews of unsweetened applesauce

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Compliments Unsweetened applesauce

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!