Calories in Tesco Unsmoked gammon steaks

Serving size

190Calories

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How many calories should you eat?

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lbs

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Amount Per 175 g
Calories	190 Kcal (795 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	1100mg	46%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 175 g

Cal: 9.5 %
Fat: 9.2 %
Carb: 0 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (29.7%)
Protein (70.3%)

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