Calories in Freshdirect Unflavored sheep 's milk yogurt old chatham hudson valley

140Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Unflavored sheep 's milk yogurt old chatham hudson valley

Amount Per 1 container
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 64mg 3%
Total Carbs 7g 2%
Sugars 3g 12%
Protein 10g 20%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 2.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (54.4%)
  • Protein (26.8%)
Freshdirect Unflavored sheep 's milk yogurt old chatham hudson valley Good and Bad Points
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