Calories in Eating Right Ultimate beef chili
235Calories
Amount Per 1 cup | |||
Calories | 235 Kcal (984 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 17mg | 6% | |
Sodium | 456mg | 19% | |
Potassium | 582mg | 12% | |
Total Carbs | 34g | 11% | |
Dietary Fiber | 10g | 40% | |
Protein | 19g | 38% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 7mg | 233% | |
Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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