Calories in Baba Foods Tzatziki mediterrean dip and spread

30Calories
How many calories should you eat?
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Nutrition Facts Baba Foods Tzatziki mediterrean dip and spread

Amount Per 2 tbsp
Calories 30 Kcal (126 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 60mg 3%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 1g 2%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 28 g
  • Cal: 1.5 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (60%)
  • Protein (13.3%)
Baba Foods Tzatziki mediterrean dip and spread Good and Bad Points
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