Calories in Indian Tuvar dal split pigeon peas
615Calories
Amount Per 0.25 cup | |||
Calories | 615 Kcal (2575 kJ) | ||
Calories from fat | 166.5 Kcal | ||
% Daily Value* | |||
Total Fat | 18.5g | 28% | |
---|---|---|---|
Saturated Fat | 8.25g | 41% | |
Cholesterol | 125mg | 42% | |
Total Carbs | 66.75g | 22% | |
Sugars | 11.25g | 45% | |
Dietary Fiber | 5.75g | 23% | |
Protein | 42.5g | 85% | |
Vitamin C | 138.2mg | 230% | |
Vitamin A | 5.8mg | 192% | |
Iron | 5.3mg | 29% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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