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tuscan style panini four cheese with roasted tomatoes basil on tomato herb bread

Tuscan style panini four cheese with roasted tomatoes basil on tomato herb bread Calories

Calories in Alexia Tuscan style panini four cheese with roasted tomatoes basil on tomato herb bread

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	380 Kcal (1591 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	25mg	8%
Sodium	900mg	38%
Potassium	450mg	10%
Total Carbs	42g	14%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	18g	36%
Vitamin C	2.4mg	4%
Vitamin A	5mg	167%
Iron	3.6mg	20%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 170 g

Cal: 19 %
Fat: 23.1 %
Carb: 14 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (36%)
Protein (19.2%)

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Alexia Tuscan style panini four cheese with roasted tomatoes basil on tomato herb bread Good and Bad Points

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