Calories in Eat Better America Tuscan pot roast
200Calories
Amount Per 4 z meat and 1/2 cup veggies | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 75mg | 25% | |
Sodium | 260mg | 11% | |
Total Carbs | 7g | 2% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 31g | 62% | |
Vitamin C | 3.6mg | 6% | |
Iron | 3.6mg | 20% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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