Calories in Holiday Pantry Tuscan inspired chicken wrap

Serving size

540Calories

All Holiday Pantry Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	540 Kcal (2261 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	1530mg	64%
Total Carbs	56g	19%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	26g	52%
Vitamin C	24mg	40%
Vitamin A	1.6mg	53%
Iron	4.5mg	25%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 240 g

Cal: 27 %
Fat: 35.4 %
Carb: 18.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (38.7%)
Protein (19.4%)

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Holiday Pantry Tuscan inspired chicken wrap Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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