Calories in Eating Well Tuscan cabbage and mushrooms

Serving size

295Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	294.68 Kcal (1234 kJ)
Calories from fat	103.33 Kcal
		% Daily Value*
Total Fat	11.48g	18%
Saturated Fat	5.74g	29%
Cholesterol	30.62mg	10%
Sodium	719.48mg	30%
Potassium	822.81mg	18%
Total Carbs	40.18g	13%
Dietary Fiber	9.57g	38%
Protein	13.39g	27%
Vitamin C	68.9mg	115%
Vitamin A	15.3mg	510%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 453.5 g

Cal: 14.7 %
Fat: 17.7 %
Carb: 13.4 %
Prot: 26.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (31.8%)
Protein (16.7%)

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