Calories in BBC Good Food Tuscan bean and barley stew

196Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Tuscan bean and barley stew

Amount Per 1 bowl
Calories 196 Kcal (821 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 268mg 11%
Total Carbs 26g 9%
Dietary Fiber 7g 28%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 240 g
  • Cal: 9.8 %
  • Fat: 12.3 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (34.6%)
  • Protein (15.4%)
BBC Good Food Tuscan bean and barley stew Good and Bad Points
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