Calories in Jimmy Johns Turkey tom (turkey breast, lettuce, tomato, cucumber, provolone cheese and 7-grain wheat bread)

493Calories
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Nutrition Facts Jimmy Johns Turkey tom (turkey breast, lettuce, tomato, cucumber, provolone cheese and 7-grain wheat bread)

Amount Per 330.75 g
Calories 493 Kcal (2064 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 48mg 16%
Sodium 1281mg 53%
Total Carbs 64g 21%
Dietary Fiber 6g 24%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (493 calories) 330.75 g
  • Cal: 24.7 %
  • Fat: 20 %
  • Carb: 21.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (23%)
  • Protein (26.7%)
Jimmy Johns Turkey tom (turkey breast, lettuce, tomato, cucumber, provolone cheese and 7-grain wheat bread) Good and Bad Points
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