Calories in American Heart Association Turkey taco salad in phyllo shells

197Calories
How many calories should you eat?
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Nutrition Facts American Heart Association Turkey taco salad in phyllo shells

Amount Per 1 filled phyllo shell
Calories 197 Kcal (825 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 26mg 9%
Total Carbs 24g 8%
Dietary Fiber 3g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 240 g
  • Cal: 9.9 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (9.7%)
  • Protein (38.7%)
American Heart Association Turkey taco salad in phyllo shells Good and Bad Points
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