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turkey sausage and cheddar egg sandwich

Turkey sausage and cheddar egg sandwich Calories

Calories in Noah's Bagels Turkey sausage and cheddar egg sandwich

Serving size

680Calories

Full Noah's Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 10.8 oz
Calories	680 Kcal (2847 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	11g	55%
Cholesterol	375mg	125%
Sodium	1480mg	62%
Total Carbs	66g	22%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 306.18 g

Cal: 34 %
Fat: 43.1 %
Carb: 22 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (37.3%)
Protein (23.7%)

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Noah's Bagels Turkey sausage and cheddar egg sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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