Calories in Essentials Turkey sausage

223Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Essentials Turkey sausage

Amount Per 2 patties
Calories 223 Kcal (934 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 486mg 20%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 223 calories

Let's Burn 223 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 113 g
  • Cal: 11.2 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.7%)
  • Protein (33.3%)
Essentials Turkey sausage Good and Bad Points
Add your comment
User Reviews of turkey sausage
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top