Calories in South Beach Diet Turkey santa fe hot sandwich melt

350Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Turkey santa fe hot sandwich melt

Amount Per 1 package
Calories 350 Kcal (1465 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 800mg 33%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 22g 44%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 350 g
  • Cal: 17.5 %
  • Fat: 23.1 %
  • Carb: 12.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (36%)
  • Protein (23.5%)
South Beach Diet Turkey santa fe hot sandwich melt Good and Bad Points
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