Calories in La Bou Turkey sandwhich

559Calories
How many calories should you eat?
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Nutrition Facts La Bou Turkey sandwhich

Amount Per 9.5 oz
Calories 559 Kcal (2340 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 28mg 9%
Sodium 1121mg 47%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (559 calories) 142 g
  • Cal: 28 %
  • Fat: 33.8 %
  • Carb: 3.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (58.6%)
  • Protein (29.6%)
La Bou Turkey sandwhich Good and Bad Points
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