Calories in Jasons Deli Turkey ruben

510Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Turkey ruben

Amount Per 1 sandwich
Calories 510 Kcal (2135 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 3050mg 127%
Total Carbs 53g 18%
Dietary Fiber 6g 24%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 30 g
  • Cal: 25.5 %
  • Fat: 20 %
  • Carb: 17.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (23.2%)
  • Protein (34.9%)
Jasons Deli Turkey ruben Good and Bad Points
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