Calories in Subway Turkey on 9 grain honey oat with pickles and onions and honey mustard

180Calories
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Nutrition Facts Subway Turkey on 9 grain honey oat with pickles and onions and honey mustard

Amount Per 6 sandwich
Calories 180 Kcal (754 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Potassium 141mg 3%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 10g 20%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 6 g
  • Cal: 9 %
  • Fat: 21.5 %
  • Carb: 1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (70.8%)
  • Protein (22.5%)
Subway Turkey on 9 grain honey oat with pickles and onions and honey mustard Good and Bad Points
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